Tag: GABA bioavailability

GABA Supplements and Sedatives: Do They Really Cause Additive CNS Depression?
Jonathan Neal

GABA Supplements and Sedatives: Do They Really Cause Additive CNS Depression?

GABA supplements don't cross the blood-brain barrier, so they don't enhance sedatives like Xanax or Valium. Learn what actually causes dangerous interactions and which supplements to watch out for.

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