Tag: digestive health
Daniel Whittaker
The Impact of Spicy Foods on Functional Dyspepsia
In my recent exploration about foods and digestive health, I found how spicy foods can significantly affect functional dyspepsia. This condition, which is essentially recurring indigestion, can be aggravated by consuming spicy dishes. The capsaicin present in chillies and other spices can trigger stomach discomfort and other symptoms like bloating and heartburn. However, the severity of these symptoms can vary from person to person. So, while it's not necessary to completely avoid spicy foods, moderation and personal tolerance should guide your spicy food intake.
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